Let's Make a Sense Poem

Harm Reduction Recently, I had the opportunity to attend a NAMI (National Alliance on Mental Illness) conference. One of our speakers mentioned "harm reduction" as a means of negotiating behaviors. In public health, the Harm Reduction model reduces the harm of drug use without requiring abstinence. Light Bulb Moment! What if we apply this idea to good health, in general? How can we increase our good health practices without demanding perfection? Here I created a sense poem about the small decisions I can make to improve my health. Please create your own simile for the small decisions in your life that lead toward better health. (Try using one of the five senses!)